I'm Just Sayin...
Can You Handle The Truth?
4/18/2011 10:00:41 AM
There often will come a time in a relationship, or with a friend or co-worker when you feel you need to tell them a painful truth. Before you do however, realize that you don’t always have to tell someone the truth if it will be painful. 

Sometimes with an acquaintance/friend/coworker/partner when no harm will come to them, you can omit something minor or tell a white lie……………no harm, no foul.

However, when you’ve weighed the options and have decided that  you must tell a painful truth, here are some tips to make it easier, on both of you:

Timing is everything. Make sure they aren’t dealing with another terrible stress. Try to tell them when they are emotionally stable if possible.

Pick a quiet place with no distractions in a comfortable setting.

Try to plan it in advance. Hey Joe there is something important I need to talk to you about can we set a day/time?

Don’t beat around the bush and talk about a lot of other things first. They will perceive from you that something is wrong. Get straight to the point.

Start with a positive about the individual, then tell the painful truth. Example: Sarah you are one of the most honest/smartest/friendliest people I know, but I have to tell you that……………

Allow them to process and respond. After you tell the truth then WAIT for their response.

Allow them to ask questions. This is how we come to terms and better understand a painful reality. So answer each and every one.

Don’t allow the meeting to drag on too long. Usually 30 minutes to an hour is the max.

Tell them if they have further questions later, after they think about it that you are available to discuss (within reason and depending on how close you are).


After all the talking is over try to end the meeting on a positive note or with a bit of humor if possible. This helps them realize this is not the end of the world and that life does go on. 

This is a situation that we all hope we never have to face, but as with all things in life a little planning and thoughtfulness can go a long way.

Posted by: Dr. Dale Archer | Submit comment | Tell a friend

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4 Comments
4/19/2011 10:46:27 PM
No. I can't. Which is why I don't inflict others with my version of "the truth". It's relative. And maybe whatever it is I find wrong with them is nothing more than what I find wrong with myself. I plead the 5th. However, I've been the recipient of 3 letters over the course of my life. One from a female friend presumed alcoholic roommate who wrote a scathing letter after I moved out when a male she met at a bar attacked me when I was sleeping. Another from a classmmate in grad school who didn't have business experience saying I didn't know what I was doing, though I had 5 years experience. And the last from a relative who, after discovering I was really sick, asked when I was going to die, though I was recovering. After each of these experiences, I asked myself how credible their version of "the truth" was. And you know you've passed the self-esteem test when you can say "thank you" and move on. Everyone is entitled to their "opinion", but how many people have to agree before something is considered "a truth"?I was popular, athletic, and smart. How do I know that? Other people told me. Who are we really unless other people tell us? So, no, I don't inflict others with my truth and I'd hope others do the same.
DDA
4/23/2011 4:30:52 PM
Well put, Leah. There are the times we need to just keep our mouths shut. But then there are definitely times we need to speak up. The key is to do it tactfully and with prudence.
5/13/2011 6:32:46 AM
Truth can sometimes make another see how they are really being. However, we know in our heart when someone speaks whether or not they are speaking the truth about us. I think sometimes people confuse the truth with trying to hurt another. If someone says something and you don't like it, then it probably is the truth.
DDA
5/13/2011 3:12:19 PM
LOL. How true, Dorothy!
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